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Welcome to Chris Coulson Fitness!

If you want to lose stubborn fat, build a muscular physique and look good naked, you’ve come to the right place!


I’m Chris coulson!

I’m a fitness nerd, US Navy veteran and a personal trainer based in New York.

I’ll be the first to admit that I’m a huge dork and a mediocre writer, but I want to help you get in the best shape of your life.

I help real people get real results with simple, effective training and flexible diet plans. And I want YOU to be my next success story!

You’re probably wondering…

What You’ll Get From CC Fitness

There is a ton of misinformation in the fitness industry and I created this site to show you what actually works.

I’ve personally been through many of the same struggles you’re facing and I’ve seen my clients go through even more. I want to help you avoid my mistakes and make your fitness journey much easier.

My goal is to get you looking better than ever, feeling better than you have ever felt before, and most importantly – help you live a happy and fulfilling life.

Whether you want to lose fat, gain muscle, eat healthier or all of the above, you’ll find tons of posts, guides and free programs that will help you reach your fitness goals.

It IS possible to have a six pack, have some beers with friends and not worry about what food is going to be served at the next super bowl party, wedding or get-together. And I’m going to help you do it!

 Join ME!

Start Your Journey TODAY

Getting started is often the hardest part, especially if you don’t know much about fitness or nutrition. But fear not, I’m here to help! Here is what you can do right now:

Join my VIP newsletter to get my weekly emails with exclusive tips, information and free workout programs:

Follow me on Facebook, Instagram and Twitter to get the latest scoop from my blog and watch me do silly things in the gym 😉

Blogs! Check out dozens of must-read posts by yours truly!

You’re probably going to have some questions along the way. Send me a direct message any time. I read all of these and would love to personally help you out.

Last but not least, if you need that extra push or one-on-one attention to help you get in the shape that you want, check out my private online coaching.

Thanks for Stopping By!

Lastly, I want to say thank you. From the bottom of my heart, you have no idea how much I appreciate the fact that you are here reading what I’m writing.

Thanks for stopping by and stick around for more awesomeness!