chris coulson fitness

Do You Want to Be FIT, STRONG and SEXY?

It's time to throw away the magazine workouts and fad diets. I help real people get real results with simple, effective training


The time for excuses is over. I’ll help you lose stubborn fat, build a muscular physique and become awesome:

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Hey There!

I’m Chris Coulson!

I'm a fitness nerd, US Navy vet, NYC celebrity trainer, and samurai. I'll show you how to get in the best shape of your life.

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Let’s Help You Crush Your Goals

Lose fat

Are your Tinder pictures from 2013? Grab this FREE program that will get you shredded in just 28 days:

Gain Muscle

It’s time to stop wearing smedium t-shirts. Here is how I gained 30lb of muscle in 6 months (and so can you):

Hack Your Diet

Want to eat your favorite snacks and STILL lose weight? Start counting your macros and forget about “dieting”: